Unwind Your Mind with Music

If you’ve had a long day and need to switch your brain off you could try this ambient music from a British band by the name of Marconi Union. The track, which was created as part of a scientific study, has been found to reduce anxiety by up to 65% according to the Mindlab institution.

You could be the hardest working student in your entire university but if you don’t stop every once and a while you are likely to burn out. Do yourself a favour and set aside 8 minutes to chill out. You may even return to your work with completely different perspective.

Leave a comment below if you have any other musical delights to recommend to other uni students.

By | 2017-06-29T13:52:23+00:00 March 8th, 2017|Productivity, WellBeing|0 Comments

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