There are times when you may feel completely swamped with work, social pressures, or extra curricular responsibilities. And at these times it can feel like there is no other mode of operation but to stay busy. You’re always on the go, never stopping to enjoy yourself. It’s at times like this more so than any other that you need to step outside of the busy bubble.
Here’s a great video from the makers of Headspace, an app that can help you to relax and take your mind off whatever it is that is currently bothering you.